the 7 day program
These 7 simple lessons are the best place to start your journey with A Little Peace of Mind.
the 6 week program
Our most popular step-by-step program to help you experience freedom from worry, anxiety and stress.
peace of mind for parents
If your child is struggling and you’d like to know how best to support them…
For those whose lives have changed and want to support others by sharing what they’ve learned.