A little peace of mind

programs

the 7 day program

These 7 simple lessons are the best place to start your journey with A Little Peace of Mind.

the 6 week program

Our most popular step-by-step program to help you experience freedom from worry, anxiety and stress.

peace of mind for parents

If your child is struggling and you’d like to know how best to support them…

private coaching

Private coaching with Nicola or a trained practitioner from the the Little Peace of Mind Team.

practitioner training

For those whose lives have changed and want to support others by sharing what they’ve learned.

private coaching

Private coaching with Nicola or a trained practitioner from the the Little Peace of Mind Team.