FREE STUFF
I spend a huge amount of time each month creating free resources, all of which point to the fundamental understanding that changed everything for me.
Why? Because I want this to be accessible to anyone that wants it. All I ask is that if you find a resource here that you love, that you share it with one other person (or many people via your social media).
The Introductory Video
This 20 minute video is the best place to start your journey with A Little Peace of Mind.
Being slightly addicted to Facebook, here’s where you’ll find all my latest videos, podcasts, articles and more.
The Podcast
With over 100 episodes on a whole host of topics, plug in those earphones and get listening.
You Tube
Want to binge-watch? No problem. Here’s where to do just that with videos on a whole range of topics.
Books I Love
These aren’t free but here are just some of the wonderful books that have taught me so much on my own journey.