A little peace of mind

free resources

freedom from anxiety

This 20 minute video is the best place to start your journey with A Little Peace of Mind.

the podcast

With over 100 episodes on a whole host of topics, plug in those earphones and get listening

the book

 Not free, but very nearly! The best-selling book, A Little Peace of Mind comes with it’s own free companion course.


Being slightly addicted to Facebook, here’s where you’ll find all my latest videos, podcasts, articles and more.


Want to binge-watch? No problem. Here’s where to do just that with videos on a whole range of topics.

the blog

With videos and articles, you can read, watch and learn to your heart’s desire.