The Platinum Program

If your current levels of anxiety are limiting your life and you would like to work with me personally, then I’d like to invite you to consider working with me as a private coaching client.

Not dealing with your anxiety is costing you.

It might be costing you in terms of that business opportunity you’d love to go to but you’re scared of becoming overwhelmed.

It might be costing you financially as you’re unable to work at all.

It might be costing you your indpendence because you have to rely on other people to take you when you want to go out.

It might be impacting on your children who sense your fear and it’s starting to rub off on them.

I know because I experienced all of these things.

Which is why I’m ideally placed to help you transform all of these experiences.

The Platinum Program is the most intimate personal way of working with me.

 

“If you’d have asked me a month ago that I would be where I am now, I’d never have believed you. That I consider myself to be innately healthy, perfect, not broken or lacking is truly amazing. 

Just over three years ago I admitted myself into a mental health facility and thought that I would be lost forever.  Just over 12 months ago I was in such deep depression that I was suicidal.  But now thanks to you and the three principles all that has changed.

I have never resonated with anything like I have with this.  I really mean it when I say that I think that you have created a brilliant program, it is accessible to people on many levels and budgets and can be applied across so many disciplines, not just anxiety.

You have made me rethink who I am.  I know I cannot change in essence, underneath…..but I still have to say that who I am externally, how I am in the world,  with my patients and my loved ones is not the same. I’m more confident, compassionate, calm and content.”

Heidi

We’ll work together for 3 months as you receive access to my core Little Peace of Mind 12 Week Program and hand-picked customised videos and program materials.

How Anxiety Really Works  – the deep dive 

The Inside-Out Nature of Thought

Being Safe

Who’s Really in Control?

It Only Works One Way

“I just want it gone.”

Back to Basics – a fresh look at the Principles

The Fundamental Gamechanger

What Does Progress Look Like?

Stepping into the Unknown

You Can’t Get Enough Of What You Don’t Really Want

A Deeper Conversation

 

Alongside that, you’ll also have eight private coaching calls with me during the 3 months.

(Please note: All coaching calls will take place between the hours of 9am to 3pm UK time so you must be available during these time slots.)

At the end of that period our aim will be to discharge you to go live your life free from your struggles with anxiety and with true peace of mind. So you can go and live your full life.

Here’s what you can expect as a result of working together with me in this way.

a sense of relief

as you realise that you don’t have to ‘control’ your anxiety in order to be OK

 

ditch the control freak

as you start to drop all the ‘rules’ of what has to happen so that you don’t risk freaking out and embarrasing yourself

increased freedom

to choose what you want to do with your life without having to take your anxiety into account

 

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complete confidentiality

 as you share what’s going on with someone who gets just where you’re at and knows there’s a way through

better relationships

as you start to see that other people are not, despite what you might think, causing you stress

 

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simply put...

freedom and peace of mind

I only work with a small number of clients in this way and the investment is £2,400. A 3-pay plan is available.

All coaching sessions take place between 9am and 3pm UK time, so please ensure you are available at these times before you go any further!

If you’re serious about working with me in this way, I”d like to invite you to book a slot in my diary so I can find out a little more about what you’re up against, let you know if I can help and answer any questions you might have about the program.

Want to hear stories from other Platinum Clients?

 

Insight Changes Everything – with Danielle

This podcast is a conversation with one of my (now discharged) clients, Danielle.

Here’s what she shared in our client Facebook Group to give you some context – I just had her share her story with you.

“I think it’s important that I lay out just how bad because I know there will be people who simply can’t believe yet, that they will be able to be ‘normal’ ever again.. so, I’ll tell you just how bad it was first. 

I had a complete nervous breakdown, the 3rd in my life, I couldn’t leave my room, I didn’t sleep at all for 3 weeks, I dropped down to 6st 11 (43kg) I couldn’t bath, wash or brush my teeth because I couldn’t be alone for that long. I couldn’t sit down so I paced around in a small circle for about 10 hours a day. I became petrified that I would go crazy & grab a knife & stab myself or jump off of the balcony without any control over myself. I banned anything that could be a hazard from the house. No one was allowed to come into the house as that made me feel even more afraid, I couldn’t eat & just about managed to drink water. I started experiencing hallucinations at night & would wake up to spiders crawling over the walls & bed, to seeing people standing over me & hearing voices in my head (all through lack of sleep & severe stress) hospital was discussed but the crisis team realised that moving me would probably make me worse & I agreed, so I had twice daily visits & calls to check I was still alive. My partner had to be with me 24 hours a day, giving up his whole life to take care of me & my two children. It was pretty bad all in all.

Over 20 years, I’d tried every therapy imaginable. Nothing worked. I had a strong knowledge of spiritual practice & metaphysics, it was my job. I lost all faith in the process & actually, became terrified of it & of the psychic ability I had & used as part of my work. I reached a point where I felt my brain was splitting in two.

Coming into the Little Peace of Mind program did something I’ve never experienced before. 

Today, I left the town I live in for the first time in a year, to keep a date with a friend for free cake at her tea room. I can promise you that this is something I never imagined possible. What I’ve come to understand & to begin living over this 11 weeks, is that nothing you can do, will change this simple fact – you do not need to fix yourself, you are not broken, or mental, or different or weird. You are well. 24/7 – 365. All you are, is in the way; blocking the wellness you are. Searching for wellness is like looking for your eyes to see where they are all the time. They’re just there, it just is.. you’ve just got them closed.

I haven’t felt the need to ask questions or say ‘but what about when this or that happens’, I’ve just remembered on a deeper level each day, that I am wellness. As thoughts pop up, I experience them as just thoughts now. They have no relevance to my physical feeling or experience unless I designate them as doing so. A motorway or aeroplane is no different an experience than cuddling a kitten. My wellbeing doesn’t change dependent on the situation I’m in, only the attachment to the thoughts I might have do that.

I’ve realised humility, the understanding that judging where someone else is consciously, is completely needless. I never need to make anyone see anything differently than the way they do.

I’ve grown in self worth. I used to constantly feel my presence was something other people probably didn’t like, now, I don’t ‘think’ about what someone may be thinking about me. It’s not their opinion, it’s me projecting what I think their opinion might be.I trust so much more without needing to control what’s happening or how I’ll cope. Everything was a military operation when it came to going somewhere, nearly always with tranquillisers – I haven’t touched a tranquilliser in 10 months. 

I feel more grown up. Instead of that child like persona we adopt as ‘panickers’, I know I can look after myself in this world. I don’t give any time to things like my weight or age or whatever we tend to not like about ourselves. I know my wellbeing takes care of all of it. 

Even today when I had a moment before I left the house, I allowed the thoughts, I allowed the physical sensation & knew 100% that my wellbeing would take care of it. Immediately my consciousness rose back up & off I went – in a car, being driven by someone else & I had TWO cakes. I thought about the joy I’d feel when I got home to tell my fiancé & the pride in his face was obvious. I’ve spoken of the changes in my body & people around me before also. 

Getting rid of anxiety from your life, is as ridiculous as trying to get rid of laughing from your life. It’s a normal expression, we need it. Being able to live a normal life regardless of experiencing anxiety is truth. The reason this program works & nothing else does, is because it’s true. The physical symptoms of panic dissipate very rapidly once you ‘know’ within, that you are absolute wellness. 

I wish you all peace & love as you move through this program & beyond.”

Here’s her story….

 

What if you didn’t need to get what you think you want in order to be happy? – with Gemma

“I need my panic attacks to go and THEN I’ll be happy.”

“I need to be able to take my kids on holiday this year and THEN I’ll be happy.”

“I need to be able to stop washing my hands obsessively and THEN I’ll be happy.”

“I need my boyfriend to want to live with me and THEN I’ll be happy.”

“I need to be a stone lighter and THEN I’ll be happy.”

“I need a husband/kids/new house and THEN I’ll be happy.”

What if none of that was true?

No, but REALLY???!!

Today Gemma shares how her anxiety hinged around a central story that she suddenly saw to be untrue. It was made of thought. And how that changes everything.

(Oh and how she had her finger bitten off by a dog – in case you’re planning to have breakfast while you listen!)

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