What is Mental Health?

In today’s first video in this series of three, you’ll hear Dr Mark Howard define mental health in a way you’ve probably heard before. Time: 1 min 44 s.

The entire 4- week Simplicity and Contentment course is just one of those you can select when you accept my invitation to a free month of A Deeper Peace of Mind before 8pm on Sunday 10th October.

I’ll email you about Video #2 in the World Mental Health Day series tomorrow.