The 7 Day Program

If you’d like to be taken step-by-step through the Little Peace of Mind understanding, this introductory course is perfect.


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The Self-Study Program

Want to work through the core Little Peace of Mind Training at a time that suits you and in private? The Self-Study Program has been designed just for you.


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The 12 Week Program

 This is our most popular program and the foundational training for anyone looking to transform their relationship with anxiety, stress or panic attacks. Includes live weekly coaching calls.

Starts 17 September 2018


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The Quiet Mind Retreat

A 3 day immersion and exploration into how to live from a quieter, more peaceful mind more of the time.

26-28 November 2018

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A Little Peace of Mind for Parents

What if you, as a parent, could learn how to transform your parenting from shouting, threatening and nagging to a relationship with your child where none of that was required?

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The Platinum Package

 The most intimate, customised and personal way of working with me.

Limited places only.

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A Little Peace of Mind for Kids

What if your kids could learn the same fundamental principles about wellbeing and where it comes from in a way that made sense to them at the same time and helped them become happy, resilient, thriving children?

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