The 7 Day Program

If you’d like to be taken step-by-step through the Little Peace of Mind understanding, this introductory course is perfect.


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The 12 Week Program

 This is our most popular program and the foundational training for anyone looking to transform their relationship with anxiety, stress or panic attacks. Includes live weekly coaching calls.


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The Quiet Mind Retreat

A 3 day immersion and exploration into how to live from a quieter, more peaceful mind more of the time.

26-28 November 2018

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A Little Peace of Mind for Parents

What if you, as a parent, could learn how to transform your parenting from shouting, threatening and nagging to a relationship with your child where none of that was required?

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The Platinum Package

 The most intimate, customised and personal way of working with me.

Limited places only.

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A Little Peace of Mind for Kids

What if your kids could learn the same fundamental principles about wellbeing and where it comes from in a way that made sense to them at the same time and helped them become happy, resilient, thriving children?

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A Little Peace of Mind for Entrepreneurs

If you’re an entrepreneur who wants to be in business with less anxiety and stress, and more simplicity, ease and grace, click here to find out more about how I can help.

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