A Life Of Arbitrary Numbers

A Life Of Arbitrary Numbers

As a recent training I was on wrapped up, my small group had our last call together and our group leader asked us to do an exercise where we had to share a word that described our experience of each member of the group. The person being described had to show up on the...
What if anxiety wasn’t so scary?

What if anxiety wasn’t so scary?

One of my clients shared this story with me and it touched me so profoundly I wanted to share it with you. It was Halloween Nights of Horror in Universal studios at Disney in October. They had put on a horrific tour that my client was invited to: zombies, bloody-axe...
What’s A ‘Thought Storm’?

What’s A ‘Thought Storm’?

Imagine this if you possibly can (it probably doesn’t apply to any of you though ha ha)…. You know the feeling, you’re having a good time out for day with your family. The sun is shining, everyone’s behaving (even the dog) and you’ve got...
What ARE the Three Principles?

What ARE the Three Principles?

I write/talk a lot about ‘The Three Principles’ – it’s another way of saying ‘the understanding’ that I stumbled across that created such a transformation in my own life and that of my clients. It’s hard to answer the...
Meet Bob – he lives in your head…

Meet Bob – he lives in your head…

This post is a mix of inspirations from Michael Neill and Dr Aaron Turner and my personal interpretation of them (apologies if I’ve stretched this metaphor into something neither of them originally intended!). Imagine there’s a board of directors in your...