Tania Elfersy has recently joined the Little Peace of Mind team as a coach and in today’s episode, we talk about the simplicity of how change happens.
We talk about;
- the gift of feelings as our divine guide to know how we’re using thought in that moment
- a fresh perspective on the thought: “I’m not getting it!”
- the difference between understanding the principles and being touched by the nature of them
and much more – enjoy!
To see and hear more from Tania, please check out the links below:
If you’d like to work on a 1-2-1 basis with Tania, see here for more details of her private coaching: https://alittlepeaceofmind.co.uk/private-coaching/
If you’d like to listen to Tania’s other podcasts, they are available here: https://alittlepeaceofmind.co.uk/podcast/episode-22-anxiety-and-the-menopause-with-tania-elfersy/ and here https://alittlepeaceofmind.co.uk/podcast/episode-66-the-menopause-part-two-with-tania-elfersy/
If you’d like to see Tania in person, she is running a workshop in London on Sunday November 3rd if you can make it: https://www.eventbrite.co.uk/e/how-midlife-changes-you-for-the-better-tickets-76536044369