Tania Elfersy has recently joined the Little Peace of Mind team as a coach and in today’s episode, we talk about the simplicity of how change happens.

We talk about;

  • the gift of feelings as our divine guide to know how we’re using thought in that moment
  • a fresh perspective on the thought: “I’m not getting it!”
  • the difference between understanding the principles and being touched by the nature of them

and much more – enjoy!

Listen below or click here to listen on iTunes or here to listen on Stitcher.

To see and hear more from Tania, please check out the links below:

If you’d like to work on a 1-2-1 basis with Tania, see here for more details of her private coaching: https://alittlepeaceofmind.co.uk/private-coaching/

If you’d like to listen to Tania’s other podcasts, they are available here: https://alittlepeaceofmind.co.uk/podcast/episode-22-anxiety-and-the-menopause-with-tania-elfersy/ and here https://alittlepeaceofmind.co.uk/podcast/episode-66-the-menopause-part-two-with-tania-elfersy/

If you’d like to see Tania in person, she is running a workshop in London on Sunday November 3rd if you can make it: https://www.eventbrite.co.uk/e/how-midlife-changes-you-for-the-better-tickets-76536044369

 

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