Nick Bottini is the author of Just Play: The Simple Truth behind Musical Excellence and this podcast is relevant whatever game you happen to be playing in life right now.

We discuss:

  • What lies behind high-performance
  • The truth behind being ‘in flow’ as a requirement for great performance
  • How we can be desperate to change our experience
  • Doing things when you don’t feel at your best
  • The nature of pain in light of this understanding

Listen below or click here to listen on iTunes or here to listen on Stitcher.

Enjoy!

Find Nick’s website here: https://www.nickbottini.com/

Read Just Play here: 

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