This is the final podcast for a little while – with 74 episodes to browse through, you should have plenty to keep you going 🙂
(Edit: – weirdly I created and wrote this post and wrote that last sentence 3 days before this insight – such an example of some kind of greater intelligence: https://facebook.com/alittlePOM/videos/230067431225172/)
Today’s episode is with Rachel. Rachel shares her journey from insomnia, control-freakery and health anxiety to a life where she just finds herself (and weirdly also her husband and children) more lighthearted.
Listen and enjoy.
There are two previous podcasts we refer to in today’s episode – you can find them here:
How Can We Change a Feeling? With Jill Whalen: https://alittlepeaceofmind.co.uk/podcast/episode-19-how-can-we-change-a-feeling-with-jill-whalen/
Being Real with Clare Dimond: https://alittlepeaceofmind.co.uk/podcast/episode-38-being-real-with-clare-dimond/