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Today my guest is Elsie Spittle – if you haven’t met her yet, you’re in for a treat.

We talk about Elsie’s new book, about the simplicity of enjoying life, the practical nature of wisdom and whether or not we have any control over our thoughts.

And if you happen to be agoraphobic, the best piece of advice I ever heard.

Enjoy.

Click below to listen or click here to listen on iTunes or here to listen on Stitcher.

Please also note, if you want to continue to receive emails to let you know about the upcoming podcasts (and we have Michael Neill in a couple of weeks!), please make sure to leave your details below so that we can stay in touch after 25th May when the new data protection regulations come into place.

You can find Elsie’s website here: https://www.3phd.net/

And her book here on Amazon: 

 

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