Please note: This episode is a follow-up from our Insomnia Part One podcast you can find here.

Today Jen Lucas and I catch up with what’s happened to my chronic insomnia since we last spoke a month ago.

This podcast is slightly different to our normal format as you’ll hear me being the client – see how we all get caught up and manage not to listen (!) and one of the longest ever silences on air as the penny drops for me.

Jen and I will be creating one more final follow-up call for this series and you’re invited! This will take the form of a live Q&A call so if you have any questions you’d like to ask Jen about your sleeping problems, please do register to come along to this free call on 22nd May at 12pm UK:

Listen below or click here to listen on iTunes or here to listen on Stitcher.

You can find Jen here: