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Who are we really? Pretty much nothing that we believe ourselves to be.

But if we are not who we think we are, what’s left?

And what on earth is the relevance of that to anxiety?

Only everything.

That’s what Clare and I discuss today on today’s  podcast as we discuss her new book: Real – The Inside-Out Guide to Being Yourself.

Warning: Bring your tissues.

You can connect with Clare, find her video series and read her blog all here: http://claredimond.com/

Here’s where to get her book on Amazon:

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