Ian Watson spent years exploring various techniques and strategies to try and uncover the source of wellbeing before discovering the Principles that lie behind the work that I do, and he does.
In this episode we explore how he sees that understanding that thought creates experience is helpful, but not enough.
What else do we need to know? Listen and find out!
You can connect with Ian and find out more about the work he does here: http://www.theinsightspace.com/