Dr Aaron Turner has been a mentor of mine for many years and I’ve had the privilege work alongside him closely as I’ve created A Little Peace of Mind this year.

And he knows a thing or two about anxiety. In this episode Aaron shares his own journey through anxiety (which I had never heard before in full) and how the principles have transformed his experience with it.

He also shares more about the principles underlying the work that all of us who share this understanding point to as well as we can.

Aaron just happens to do it particularly clearly!

What he’s helped me see far more clearly this year is the freedom that comes with getting comfortable being uncomfortable.

I just know you’re going to love this episode.

And Aaron and I are running a Facebook Live on Friday 8 December at 12pm – you can post your questions and join us (or watch the replay if you arrived here too late!) right here: https://www.facebook.com/alittlePOM/videos/524501014592207/

Listen below or

Click here to listen on iTunes

Click here to listen on Stitcher

Find out more about Aaron’s work here: http://onethought.com/

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