Bonita Rayner-Jones joins me as today’s guest.

Bonita has been a long-time sufferer from eczema and digestive problems – often associated with anxiety – and in this episode she shares how her understanding of the Principles moved her from not being able to go out and enjoy a social life to one where she, in her words, ‘just doesn’t go down the rabbit hole of that thinking’ any more.

Click here to listen on iTunes.

Click here to listen on Stitcher.

You can contact Bonita and find out more about her at http://hypnotherapyassociates.co.uk/

 

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