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Episode 105: It Works Inside-Out

by Nicola Bird

Today’s podcast episode is a small section of the book, A Little Peace of Mind.

We explore where those feelings of fear really come from – and it’s probably not what you might have believed up until this point.

Listen below or click here to listen on iTunes or here to listen on Stitcher.

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Hi, I'm Nicola Bird. Author. Mother. Wife. Dog Lover. Entrepreneur. Podcaster. Coach.

A Little Peace of Mind, the book is now available.

Click here to order

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