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Freedom from Anxiety and Panic Attacks 


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Terms and Disclaimer (We assume you agree to these before leaving your details in the form on this page to move ahead).


You agree to give a donation of £10 to the Hunger Project (using the link you will be provided with) before booking your coaching sessions. This is non-refundable.

The session must be booked in March 2020.

Either you or your practitioner may cancel a session by notice by email to the other no less than 24 hours prior to the start of the Session. You will lose the session if you cancel the session on or less than 24 hours prior to the start time of the Session.If either you or your practitioner cancel a session, your practitioner will re-schedule the Session at the earliest mutually convenient time.

As part of the Little Peace of Mind Practitioner Training, you agree that your sessions may be recorded and it may be listened to by my Nicola Bird for the purpose of the practitioner training and development. The recording will be stored in a secure Dropbox folder on a US server and will be permanently deleted after the training is completed in April 2020. 


Nothing in this clause shall limit my liability for death or personal injury caused by my negligence or for my fraud or fraudulent misrepresentation or for any matter for which liability cannot be legally excluded or limited.

The Simplicity Project Ltd and the trainee practitioners shall not be liable for any loss of profits, loss of business, depletion of goodwill and/or similar losses, loss of anticipated savings, loss of goods, loss of contract, loss of corruption of data or information or any special, indirect, consequential or pure economic loss, costs, damages, charges or expenses suffered or incurred by you as a result of you entering into this agreement and us providing the Services.

My total liability in contract, tort (including negligence or breach of statutory duty), misrepresentation, restitution or otherwise arising in connection with the performance or contemplated performance of this agreement shall in all circumstances be limited to the total price paid by you for the sessions.

If your pracitioner is prevented from or delayed in performing my obligations by your act or omission or by any circumstance outside of their control, we shall not be liable to you for any costs, charges or losses sustained or incurred by you that arise directly or indirectly from such prevention or delay. 

The provisions of this clause 9 shall survive termination of this agreement.


This agreement and any dispute or claim arising out of or in connection with it or its subject matter or formation (including non-contractual disputes or claims) shall be governed by and construed in accordance with English law.

The parties irrevocably agree that the courts of England and Wales shall have exclusive jurisdiction to settle any dispute or claim that arises out of or in connection with this agreement or its subject matter or formation (including non-contractual disputes or claims). 


As a participant in A Little Peace of Mind Programs, you acknowledge that whilst coaching is a potentially life-changing experience, you also accept that it is not an intervention in the form of therapy and that, at all times, you remain responsible for your choices, actions, thoughts, and feelings.

You also understand that you are the custodian for your own health, and that your allocated coach is not a medical practitioner.

You agree that you are fully aware that the essence of all our Programs will be to direct you towards a greater sense of emotional wellbeing that may have a positive effect on your physical and mental health.

You understand it is your responsibility to consult with a physician and/or qualified medical practitioner before making any changes to your medical treatment regime(s) or if you have any symptoms that cause you concern.

Your practitioner will provide the coaching with due care, skill and ability. Due to the nature of coaching, we do not guarantee any particular results.You further acknowledge that you understand that your practitioner is in training and this program is not a substitute for proper medical healthcare, and that no guarantees have been made to you directly or indirectly regarding the likely results you can achieve as a result of your participation.

You agree not to hold Nicola Bird or any other practitioner introduced by her in a teaching capacity into the program, nor the Simplicity Project Ltd (Trading as A Little Peace of Mind)., it’s respective officers, directors, staff or contractors, or any other participant of the group liable for any losses or damages, including any perceived or actual negative changes in your health, whether mental, physical, or emotional that occurs as a direct or indirect result of your participation in these Programs,  in perpetuity.