Please note: This episode is a follow-up from our Insomnia Part One podcast you can find here.
Today Jen Lucas and I catch up with what’s happened to my chronic insomnia since we last spoke a month ago.
This podcast is slightly different to our normal format as you’ll hear me being the client – see how we all get caught up and manage not to listen (!) and one of the longest ever silences on air as the penny drops for me.
Jen and I will be creating one more final follow-up call for this series and you can catch that here.
You can find Jen here: http://www.jenlucas.us/