Episode 3: Beyond PTSD with Gail Hooper

“My anxiety is different because I have PTSD.”

My response to this is often to share the following quote by Sydney Banks: If the only thing people learned was not to be scared of their experience, that alone would change the world.’

In this episode, you’ll hear how Gail stopped being scared of her experience.

Her fear simply, in her words, ‘lost it’s power.’

And then she wasn’t afraid any more.

Listen below or

Click here to listen on iTunes.

Click here to listen on Stitcher.

You can find out more about Gail and contact her via her website here: https://gailhooper.com/

PS. Here’s what happened after the conversation