In today’s episode you’ll hear Dr Bill Pettit and Elizabeth Lovius talking about depression.
Why did I include this in a podcast primarily about anxiety?
1) Because depression and anxiety can often co-exist for many people and
2) Because depression and anxiety are made of the same stuff – insecure thought.
Where they both come from is the same place, and how to move through them with grace requires the same understanding.
3) Because when I first heard this conversation it moved me deeply and I wanted to share it with you Let me know below what you hear.
Listen below or
To find out more about the work Elizabeth is doing and hear more stories of real change go here: https://www.elizabethlovius.com/