A Deeper Peace of Mind – What’s In It?

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Hi, it’s Nicola here.

As you’ve completed the Little Peace of Mind Program, I wanted to let you know about the next steps available to you.

Chances are you fall into one of these two camps:

1. You find you just care less about your anxiety. It shows up some days, it doesn’t at all on others, but it’s no longer front page news. So the next question is: What’s possible for you when you’re no longer constrained by fear? What could you do and create in the world? If a few short weeks has made this much difference, what else could be on offer for you when you continue this exploration?

or this may be more like you:

2. You don’t fall into group 1 just yet but something seems to have shifted. It’s hard to put your finger on it, but you feel somehow calmer more of the time. This stuff actually seems to be working!!! You don’t quite ‘get it’ yet, but you KNOW there’s something here that’s helpful. And you simply want to keep heading in this direction.

That’s why I created A Deeper Peace of Mind.

A way to continue to see more.

To ‘get it’ more deeply.

To explore who and what we really are in more depth.

To transform.

Here’s how it works.

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– The Deeper Peace of Mind Freedom Program –

You’ll start a new series of mini-Masterclasses in the Deeper Peace of Mind Freedom Program, both ‘Advanced’ and going back over the basics. This has been designed as the perfect follow-on from the Little Peace of Mind Program and we’ll slow the pace a little now, so you’ll receive one new mini-Masterclass every 2 weeks over the next 6 months.

Here are the topics we’ll cover:

1. The Game of Life and Living – A Little Peace of Mind was all about the Game of Living. How we create our moment to moment experience of life, no matter WHAT is going on in our circumstances. Now we’ll explore this more deeply, but also start to take a look at the Game of Life you’re currently playing to see what those might look like without anxiety. Whether that’s as a parent, a worker, a care-giver, business-owner or spouse.

2. How to Navigate – You’re probably so used to navigating life by fear, that you’ve forgotten how to make decisions about what to do from any other space. This is where we get to take a fresh look at how to move forwards in life navigating from a completely different place.

3. Always Less To Do Than You Think – Part One – Here’s where I get to introduce you to Dr Amy Johnson – an amazing teacher in this field. Together we created this masterclass for you so that you can see there’s always less to do than you think to move through anxiety.

4. The Space – When all those piles and piles of thinking start to drop away, what’s left? The answer is there’s a space. A huge infinite space. What’s that all about? Here’s where we get to experience and understand this further.

5. Going Faster than the Speed of Life – You know sometimes you have the same insight over and over again at a deeper level each time? For it’s continually seeing that every time I’m struggling, it’s usually because I’m trying to go faster than the speed of life. Same for most of my clients 🙂

6. Less of Me on my Mind – Am I getting it? Am I getting it fast enough? Deep enough? How’s my anxiety today? What should I do next in my life? How do I feel today? We’re all prone to filling our minds with thoughts about me, me, me. What if we didn’t have to do that?

7. Always Less To Do Than You Think – Part Two – Dr George Pransky is one the earliest pioneers in this field and I was lucky enough to mentor with him and his wife Linda for four months. He and I recorded this masterclass for you to give you a completely fresh perspective on the fact that this is far simpler than you might think.

8. The Only Thing we Need to See – You’re going to have to wait until you get there – no plot-spoilers here….!

9. “I’m OK, what about them?” – So you’re getting it. But what about that person who still treats you as if you’re a person consumed with panic and anxiety? And what about that kid/husband/wife that you still worry about/ winds you up like nothing else. You’re going to love this module!

10. A Perfect Life? – What does a ‘perfect life’ mean to you? Here we revisit the Game of Living from masterclass 1 and see just what it means to live with peace of mind, regardless of ANY circumstance. No, really.

11. Always Less To Do Than You Think – Part Three – Barb Patterson was a big fan ‘if it’s to be, it’s up to me’ and tried to control every element of her work and life. She was one of my earliest coaches in this field and I felt like I’d found my soul sister. That’s why I’ve got to share her with you.

12. What it means to Thrive- To THRIVE. Not just to get by, not just to cope, not just to manage. But to thrive in every area of your life. This is the ‘gold dust’ in this whole conversation. A life of living full out and fearless. And living to your full potential.

– Raw & Uncut –

Here you’ll find some recordings of ME being coached by Michael Neill, Dicken Bettinger and Aaron Turner – some of the leading teachers in this field. With the focus not being all about you, sometimes it’s just easier to hear something new. Plus you get to see that we’re all human and we all get caught up – such a relief to find out we’re all the same!

– Continued access to the weekly Little Peace of Mind Monday calls-

Many of you have let me know how much you enjoy the Monday evening calls and that you’ll be sad to see them disappear from your diaries.

I also know that past Little Peace of Mind graduates are curious to know the answers to the questions that are posted in the Facebook Group and get frustrated when they hear people sharing insights from the calls they’ve missed.

Well now, you don’t have to miss a thing!

In A Deeper Peace of Mind you are invited to drop into as many of the Monday calls as you wish to for as long as you’re a member. Doing great and busy getting on with life? Great – no need to show up. Have something you’d like coaching on or have a question about? Show up to that weeks’ call and ask away.

These calls are run by me or another trained member of my team and you can ask questions here about ANY element of your Little Peace of Mind or Deeper Peace of Mind materials – indeed any area you’d still like coaching on.


– Monthly Deep Dive Q&A Call –

On the first Tuesday of each month at 3pm Eastern/8pm UK, we’ll also get together on zoom for a Deep Dive Call.

These calls are always with me and are perfect if you find yourself now ‘bored’ of discussing anxiety! Here I’ll share what I’m seeing that’s new for me and open up for questions about any of the Deeper Peace of Mind modules.

Here we explore what’s possible now that anxiety is no longer ruling every moment of our lives. What do we want to create? What do we want to bring into form? What about that new job? That new relationship? That sudden desire to create art? Let’s explore this game of life.

– A Deeper Peace of Mind Facebook Group-

We’ll move you into a new private Facebook group as you’re now at a more ‘advanced’ stage in your journey. You can see the fear and worries of the new members of A Little Peace of Mind and you can just feel you’re a million miles from that place. Of course you get to keep your access to that group, but in the Deeper Peace of Mind Facebook Group, you’ll be able to engage in conversation at a deeper level.

You KNOW which direction you’re looking in, and you  want to hang out with others who do too. You’ll have access to the Group as long as you’re a member of A Deeper Peace of Mind.


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– LightHearted Parents –

In this series of videos and audios, you’ll see how to bring out the best in your children and in your role as a parent. And even if you’re not a parent – the training will help you see all of your relationships in a fresh light.

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– LightHearted Kids –

Many people have approached me asking: How do I share this understanding with my children? So I created this whole series of videos, specifically designed for ages 6-13 to help explain everything you’ve been learning. It’s also a great beginners guide – I learned a whole heap about the basics as I was making them!

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You can stay as long as you like! 

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 Please be aware that when you cancel, you will lose access to everything inside your Deeper Peace of Mind Portal – so that will include all past and future Masterclasses, Q&A calls, Raw and Uncut modules, and the Deeper Peace of Mind Facebook Group.

You’ll still have access to your 30 Day Program materials and our main Little Peace of Mind Facebook group – those are yours to keep.

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Super easy! You can cancel yourself with one-click inside your portal any time you choose, or just email me and I’ll do it for you.

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