This is a clip from our recent Tuesday Talk on the topic of The Quiet Mind and is a description of how insight leads to quiet. Apologies in advance for the grossness of the metaphor! For upcoming Tuesday Talks, please visit: https://alittlepeaceofmind.co.uk/upcoming-events/ – I promise you our explorations are usually far more beautiful in nature!
Chinese Finger Traps – what on earth do THEY have to do with anxiety? Let’s find out…
I’m often asked ‘how do I share what I’m learning with my clients/children/husband/colleagues?’ This week I wanted to share with you a different way to consider what it really means to share the Three Principles that lie behind all human experience and point to so much more than that.
Imagine if we had everything we needed already built in? That there was nothing for us to ‘get’ because we already do? What if there was a simple flow of insights just waiting to be tapped into? What if it was simpler than we had been making it up to be?
Syd Banks, the teacher who first formulated the understanding ‘The Three Principles’ would often ask people to ‘don’t listen to my words, listen for a feeling’. But what does that even mean? I created this video to share my take on this…
This might be controversial – but are you creating shitty thought-domes then sitting around moaning about them like it has nothing to do with you? Me too sometimes I have to say, but it’s so helpful and hopeful to see how it really works.
‘Why can’t I change this experience and just live in peace all of the time?’. Here’s my answer.
Today’s video is an excerpt from a Q&A call I ran with our Little Peace of Mind 6 Week Program participants on Monday. What you’ll be invited to consider here is the absolute simplicity of what’s required of you if you’d like to see change in your life.
The other day I was making a cup of tea, minding my own business, and all of a sudden an insight arrived. Funny how the best ones always come when we’re not looking for them 🙂 I hope you enjoy this one.
Lockdown + homeschooling + cabin fever + sick of each other + low moods + expectations….. Surely we should all be connecting and making the most of this time to bond as a family? So why does that never seem to be happening in my household? To learn more about John’s upcoming event, please go …
