This is the final podcast for a little while – with 74 episodes to browse through, you should have plenty to keep you going 🙂 (Edit: – weirdly I created and wrote this post and wrote that last sentence 3 days before this insight – such an example of...
Today’s podcast is a clip from a recent Little Peace of Mind Q&A call, hosted by our Head Coach, Shannon Cooper. In it she discusses the suffering that can happen when we take on a job that simply isn’t ours. So what IS our job? And what really...
In today’s podcast get ready for a deep dive into something that’s been a complete eye-opener for me over the past couple of months. I had seen it’s all thought. My bank account, my kids, my career, the trees and the weather. I had never really...
In today’s podcast, Michael Neill and I discuss his new book Supercoach. This is an update to Michael’s original book that was released ten years ago to reflect more accurately his current level of understanding about where our experience comes from and...
To make life easier for you, here’s a list of all the current Little Peace of Mind Podcast episodes. Simply click on a title to listen. Episode 1: A Fresh Look at Anxiety Episode 2: What if you didn’t have to fix it? Episode 3: Beyond PTSD with Gail Hooper...
In today’s podcast, you’ll hear me talking to Julian Fraser. We cover so much ground, including how Julian went from being angry a huge amount of time to becoming…..well…..the unbelievably gentle person you’ll hear on this podcast how he...
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