All the Little Peace of Mind Podcast Episodes

All the Little Peace of Mind Podcast Episodes

To make life easier for you, here’s a list of all the current Little Peace of Mind Podcast episodes. Simply click on a title to listen. Episode 1: A Fresh Look at Anxiety Episode 2: What if you didn’t have to fix it? Episode 3: Beyond PTSD with Gail Hooper...
Episode 53: Who We Really Are (A Bit from the Book)

Episode 53: Who We Really Are (A Bit from the Book)

So……I signed a publishing contract with Hay House – whooo hoooo! (A bit over-excited as you might be able to tell) A Little Peace of Mind, the book, is on it’s way! With that in mind, this week’s podcast is taken from the book. It’s...
Episode 50 – Insight Changes Everything

Episode 50 – Insight Changes Everything

Today’s episode is a conversation with one of my (now discharged) clients, Danielle. Here’s what she shared in our client Facebook Group to give you some context – I just had her share her story with you. “I think it’s important that I lay out...
Episode 49: A Little Peace of Mind

Episode 49: A Little Peace of Mind

In today’s podcast, it’s just me, going solo. What you’ll hear today is a clip from a live Q&A call that I ran as part of my 12 Week Little Peace of Mind Program. If you’d like to join the program, just click here to learn more. I wanted...