To make life easier for you, here’s a list of all the current Little Peace of Mind Podcast episodes. Simply click on a title to listen. Episode 1: A Fresh Look at Anxiety Episode 2: What if you didn’t have to fix it? Episode 3: Beyond PTSD with Gail...
Today I share with you the best insight I ever had in my whole life. And ask you to consider the question: “What if you already have what you’re looking for?” Listen below or click here to listen on iTunes or here to listen on...
Do you have a series of repetitive thoughts that go round and round in your head and drive you crazy? Then this episode is for you. Listen below or click here to listen on iTunes or here to listen on Stitcher.
What if we looked away from the divisions, stopped reinforcing the ideas of separation and looked instead to how we are all the same. Would we opt out and sit on our sofas chanting ommmm and ignoring the world? Not in my experience…. Listen below or click here...
“This is not working for me,” is something I sometimes hear from people. Chances are you’re doing one of these three things… Listen below or click here to listen on iTunes or here to listen on Stitcher.
Today’s podcast is courtesy of a client insight that she shared with me – seeing for herself just how simple change can be. There’s ALWAYS less to do than you think. Listen below or click here to listen on iTunes or here to listen on...