RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] anxiety Archives - A Little Peace of Mind

anxiety

“Why Do I Sometimes Get Anxious Feelings When I Am Not Having Anxious Thoughts?”

 “Why Do I Sometimes Get Anxious Feelings When I Am Not Having Anxious Thoughts?” – this is a question I’ve been asked many times by people who seem to have anxious symptoms ‘out of the blue’. If there’s no volume, make sure to hit the ‘unmute’ button at the bottom right of the video! …

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There’s something to see, that when you do, changes anxiety forever

What I share with my clients is a very different way of understanding anxiety – in fact, a very different way of understanding how humans being work in general, that when you see it, changes everything. No techniques, no strategies, nothing to implement, nothing to remember. Just a simple seeing for themselves of how it …

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