Physical symptoms are a consequence of living in a busy mind. A signal from our body that our thinking is in overdrive.
All human beings do better when they have less on their minds, and how there is nothing to do but weather the storm.
In today’s podcast, you’ll hear me talking to Julian Fraser.
We cover so much ground, including
- how Julian went from being angry a huge amount of time to becoming…..well…..the unbelievably gentle person you’ll hear on this podcast
- how he responded initially without and then later with grace upon learning of his daughter’s disability
- how he used to weigh 20 stone and what he saw that meant that weight slowly disappeared from his body
- and how the 3 Principles conference was born and how you can hear from some of the leading teachers in this field at next year’s conference
To find out more about the 3 Principles Conference, click here for details: https://3pconference.org/ and used code ALPOM at the checkout for a discount on tickets.
To contact Julian directly – he can be contacted at firstname.lastname@example.org.
What it can feel like to bump into this understanding for the first time and why you can expect it to feel like the rug has been pulled from under your feet.