Nicola Bird

Margaret’s Story

I wanted to share Margaret’s story with you. She completed the simple 7 Day Little Peace of Mind Program and as a result managed to fly to her daughter’s house in Spain, where she recorded this gorgeous video for us. Watch. Be inspired by what’s possible. Here are the details of the program Margaret took

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Episode 15 – Never Broken, Nothing Lacking – with Dr Bill Pettit and Elizabeth Lovius

In today’s episode you’ll hear Dr Bill Pettit and Elizabeth Lovius talking about depression. Why did I include this in a podcast primarily about anxiety? Two reasons: 1) Because depression and anxiety can often co-exist for many people and 2) Because depression and anxiety are made of the same stuff – insecure thought. Where they

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