Nicola Bird

Episode 34 – Chronic Pain and Physical Disability – with Susan Wheeler-Hall

Susan Wheeler-Hall lives with a progressive physical disability and chronic pain. Circumstances you think would mean we’d have to live a miserable life. Susan’s story demonstrates how our peace of mind and wellbeing are not dependant on our external circumstances – ever. Listen below or click here to listen in iTunes or click here to

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Episode 29: Obsessive Compulsive Disorder with Damian Mark Smyth

In today’s episode, Damian Mark Smyth shares his personal journey through Obsessive Compulsive Disorder and what he saw that changed everything for him. There’s so much to learn here, whether you experience OCD or not – we all have repetitive thinking that isn’t particularly helpful. I’m hoping that Damian’s insights spark some of your own.

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