Episode 16: Are You Afraid To Get Well?

Episode 16: Are You Afraid To Get Well?

Earlier this year, John El-Mokadem and I were both putting together programs that were free for people to join – I was running a pilot program for people with anxiety and John and his colleague Karen were running a study to research the impact of an...

Margaret’s Story

I wanted to share Margaret’s story with you. She completed the simple 7 Day Little Peace of Mind Program and as a result managed to fly to her daughter’s house in Spain, where she recorded this gorgeous video for us. Watch. Be inspired by what’s...