Episode 74: Lighthearted

Episode 74: Lighthearted

This is the final podcast for a little while – with 74 episodes to browse through, you should have plenty to keep you going 🙂 (Edit: – weirdly I created and wrote this post and wrote that last sentence 3 days before this insight – such an example of...
Episode 73: What’s Your Job? with Shannon Cooper

Episode 73: What’s Your Job? with Shannon Cooper

Today’s podcast is a clip from a recent Little Peace of Mind Q&A call, hosted by our Head Coach, Shannon Cooper. In it she discusses the suffering that can happen when we take on a job that simply isn’t ours. So what IS our job? And what really...
Business as Usual

Business as Usual

So when will I…….. start travelling go back to work be able to date again? When will I stop…… hiding inside being unable to go on holiday having panic attacks? Today we discuss the idea of ‘business as usual’.  ...