Thought Domes

Thought Domes

This might be controversial – but are you creating shitty thought-domes then sitting around moaning about them like it has nothing to do with you? Me too sometimes I have to say, but it’s so helpful and hopeful to see how it really works.
Did You Know That…

Did You Know That…

Today’s video is an excerpt from a Q&A call I ran with our Little Peace of Mind 6 Week Program participants on Monday. What you’ll be invited to consider here is the absolute simplicity of what’s required of you if you’d like to see change...
What If None Of it Needed To Change?

What If None Of it Needed To Change?

The other day I was making a cup of tea, minding my own business, and all of a sudden an insight arrived. Funny how the best ones always come when we’re not looking for them 🙂 I hope you enjoy this one.
Why Is My Household Not A Happy One?

Why Is My Household Not A Happy One?

Lockdown + homeschooling + cabin fever + sick of each other + low moods + expectations….. Surely we should all be connecting and making the most of this time to bond as a family? So why does that never seem to be happening in my household? To learn more about...