Look Up

Look Up

How do I change my thinking from negative and scary to positive and happy? What if you didn’t need to?   .
What’s Really on Offer?

What’s Really on Offer?

This is a snippet from the Little Peace of Mind 6 Week Program Q&A call where I was sharing with participants what’s really on offer as a result of this conversation. This wasn’t really intended as a ‘to be shared with the public’ video so...
Episode 109: Thought Loops

Episode 109: Thought Loops

Do you have a series of repetitive thoughts that go round and round in your head and drive you crazy? Then this episode is for you. Listen below or click here to listen on iTunes or here to listen on Stitcher.
Episode 108: Light, Dancing

Episode 108: Light, Dancing

What if we looked away from the divisions, stopped reinforcing the ideas of separation and looked instead to how we are all the same. Would we opt out and sit on our sofas chanting ommmm and ignoring the world? Not in my experience…. Listen below or click here...