A deeper peace of mind

Hi, it’s Nicola here.

Over the past four years, I’ve gathered together some of the most experienced teachers in this field and together we dive deeply into an exploration of ever deeper peace of mind and how to have that be the place from which we live our lives.

And if you’ve been thinking about joining our foundational Little Peace of Mind 6 Week Program – that is even included here as part of the program – just for the next four days.

So whether you’re interested in parenting, finding peace of mind, diving deep into the work of Syd Banks or exploring creativity or enjoyment – this has been made for you.

This is your opportunity to connect with that place of deep quiet inside you and learn how to live from there more of the time.

So you can find peace, simplicity and grace in your journey through life.

Registration is open until 8pm UK on Friday.

Read on below to see what’s included and I do hope you decided to join us.

A Unique Path

Each one of you has your own wisdom and inner knowing of where you’d like to explore more deeply.

So this program has been designed to facilitate that as you create your own journey through the program.

Choose which course you want to start with, and which one follows – it’s totally up to you.

As soon as you sign up, you’ll given one DPoM Credit. Take a look at choices below – each requires one Credit and as you finish each course, you’ll be given a new Credit to spend on whichever one you’d like to do next.

Simple. Allows you to take things slowly enough to reflect on what you’re learning. And ensures you don’t get overwhelmed.

Most courses take 4-6 weeks to complete with weekly modules delivered each Monday. Once unlocked, each course is yours to re-visit whenever you like as long as you’re a member.


7 day program

A week-long refresher course to take you back to the basics, but in a different way.

6 week program

Our most popular step-by-step program to help you experience freedom from worry, anxiety and stress.


A deep dive into what's possible beyond anxiety. A great follow-on from the 6 Week program.

the library

The Library contains 12 modules, answering some of the most common questions people have in this exploration.

The sessions

Two simple masterclasses that answer some of the most common questions people have.

lighthearted parent

In this series of videos and audios, you'll see how to bring out the best in your children and in your role as a parent.

lighthearted kids

I created This series of videos is specifically designed for ages 6-13 to help explain everything you've been learning.

open to wisdom

Dicken Bettinger and I share with you what it means to go deeper and explore being open to wisdom.

falling in love

An exploration of love based around The Relationship Handbook by Dr George Pransky.

keys to enjoyment

Aaron Turner and I explore what's required to fall more deeply in love with life, no matter what.

the missing link

An exploration of life based around The Missing Link by Sydney Banks

the creative life

Barb Patterson and I explore how creative solutions and a new experience are always one thought away

love & understanding

John El-Mokadem and I explore the words of Syd Banks and dive deep into what makes life beautiful.

doing vs being

Rushing from one thing to the next, or find yourself being very zen but getting not much done at all - this course is for you.


Shake all that seriousness and take a fresh look at what it means to live a life full of lightheartedness and laughter - let's explore.

simple parenting

Erika Bugbee and I explore how parenting requires a lot less from us than we might think. Chances are you're making this waaaay more complicated than it needs to be.


What if we took some time to reflect on a simpler way of being in the world? And where our well-being actually lies..

clean up your act

From smoking, drinking or taking drugs, to being addicted to habitual insecure thought - Jason Shiers and I explore why we keep doing the things we say we don't want to.

reflections from nature

Nature is a great teacher of the Principles. In this course we'll take a look and what we can learn right under our noses - all laid out to lead us to a greater experience of profound peace and wellbeing.

beyond beliefs

An exploration of the book of the same name by Linda Quiring, one of the first students of Sydney Banks.

let wisdom lead

A spiritual and practical consideration of the role of wisdom in navigating our lives. With Elizabeth Lovius.

why and how: syd banks

If you've ever tried to listen to Syd Banks and wondered what the fuss is all about, Linda explains how to listen to be impacted.


When we feel a little beaten up by life, what is it that we have going for us that helps us bounce back? Lila Turner explores.

simplicity & contentment

For a fresh take on mental health and the ever-deepening nature of it, join Dr Mark Howard for these lessons on simplicity and contentment.

upcoming courses

These courses will be rolled out over the coming months – just to give you an idea of what’s coming!

love & intuition vs fear

What guides us as we navigate life? There is a beautiful alternative to fear - Dr Linda Sandal Pettit shows us how life can instead be an expression of love and intuition.

Coming in October.


When we feel a little beaten up by life, what is it that we have going for us that helps us bounce back? Lila Turner explores.

simplicity & contentment

For a fresh take on mental health and the ever-deepening nature of it, join Dr Mark Howard for these lessons on simplicity and contentment.

Access to weekly Monday Q&A calls

Many of you have let me know that you love to watch the courses, but there are questions you’d love to have answered about how what your learning applies to your particular situation – and to receive some coaching.

Every single Monday at 3pm Eastern/ 8pm UK, you’ll have the opportunity to join with one of the coaches on my team  for a call alongside everyone else in the program. Every one of these coaches has experienced their own journey through anxiety to freedom, exploring exactly what you’ll be learning and has since completed professional training to share their understanding with others.

Simply click the link I’ll send you and you’ll be connected via your computer, tablet or phone to our online zoom meeting room (it’s very easy to use).

Here you can ask your questions, get coaching and you’ll always hear something new for yourself when listening to others if you prefer to sit quietly during the calls.

These will be recorded so don’t worry if you have to miss one – or if your timezone means getting there live is impossible.

They are designed to be ‘take-them-or-leave-them’ – drop in as and when required!

monthly deep-dive Q&A calls

Starting in July, on the last Tuesday of every month at 3pm Eastern/ 8pm UK, you’ll be invited to join me for an hour-long call where I’ll share what I’m seeing that’s deeper and answer your questions on that topic – or any other you’d like to bring.

These calls are deeper in nature- here we explore the profound truths that are behind every human experience and touch that space of profound quiet for ourselves.

plus a bonus: Raw & Uncut

Here you’ll find some recordings of ME being coached by some of the leading teachers in this field.

With the focus not being all about you, sometimes it’s just easier to hear something new. Plus you get to see that we’re all human and we all get caught up – such a relief to find out we’re all the same!

This program is yours as soon as you join as these have proved to be some of the most useful conversations I have ever shared. Though DEFINITELY the most vulnerable sharing I’ve ever done  – so be gentle!

How To Stop a Panic Attacks and other stories – with Dr Dicken Bettinger

And then it Came Back….. – with Dr Aaron Turner

What a Busy Mind Sounds Like – with Michael Neill

when does it start?

As soon as you sign up!  You’ll be asked to choose your first course right away and you’ll receive your first module to start next Monday.


You can stay as long as you like! Some of our members have been with us four years, some stay only for a few weeks. It’s totally up to you.

Please be aware that when you cancel, you will lose access to everything inside the online portal.

Super easy! You can cancel yourself with one-click inside your portal any time you choose, or just email me and I’ll do it for you