A Little Peace of Mind

7 Day Program

 Hi, it’s Nicola here.

I have had so many questions from those of you that have been touched by something you’ve seen or heard here at A Little Peace of Mind.

Letting me know that you want to be free of living what you know is a limited life. That you’ve seen that long term change is possible.

So I created the Little Peace of Mind 7 Day Program; a simple introductory program designed to help you experience a deeper sense of relief and freedom from anxiety and panic attacks.

Let me take you by the hand and walk you through it step-by-step.

Here’s how it works:



– Seven Simple Classes-

Starting as soon as you sign up, each day you’ll receive a new audio from me as we go step by step through the Little Peace of Mind Program. There are no exercises, no techniques and I’m not going to ask you to do anything scary. Simply listen and reflect.

Here’s what we’ll cover…

1. It’s all going to be OK

2. Going Upstream

3. The Nature of Thought

4. The Busy Mind

5. Future You

6. How Clearly Are You Thinking?

7. The Sky and The Clouds


– Facebook Group-

This is your chance to see you’re not alone. Here’s where you get the support of others who totally understand how you feel, but more importantly, are all looking in the direction of health and well-being. You can get additional support here from me and the other members of the group, ask your questions and share your insights.

– Your Investment-

A Little Peace of Mind is available to start today.

Join today to get lifetime access to all the classes and the Facebook Group.

But more importantly, what’s on offer here is a little peace of mind.

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